Here is the link to the website this came from:
http://backonpointe.tumblr.com/tagged/workout+challenge/page/2
Its called backonpointe, which obviously is for dancers, but there are a lot of great exercises on this site. For now I am going to focus on exercises that don't require any special equipment.
I also need to figure out what plie squats are before tomorrow. lol.
I'm scouring Pinterest right now to find recipes, I will post them soon.
No comments:
Post a Comment